How much does it cost?
To get the full benefits of health coaching I recommend the 3 month programme. However if you would prefer to pay per session that's no problem.
What does the 3 month programme involve?
3 x 1-1 individual consultation sessions:
- 1 x initial in-depth health taking case taking questionnaire (in-person or video call for 1.5 hours). This is an assessment of client health history, current dietary habits, fitness & lifestyle assessment.
- A PDF of your Personalised Health Journey Programme. This will be tailored to your needs (e.g. nutritious recipes, product tips, motivational advice, fitness & lifestyle recommendations)
- 2 x follow up 1-1 consultation appointments (in-person or video call for 45 minutes)
- 2 x 10 minute check-in phone calls in between the monthly consultation appointments. These are to discuss your progress and any concerns, questions you have.
3 month programme cost = £120
Alternatively if you would like to try a one-off session, I offer 1-1 individual consultation appointments for £45 per session or a 30 minute session for £30.
